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A message was sent by one of the listeners, the sender is Majid A. S.
Our brother Majid has two questions, in one of them he says: What are the things
that help remove the worries and distress that affect a Muslim?
And is it permissible for a Muslim to perform ruqyah on himself for that? May Allah reward you with good.
Yes, among the reasons by which Allah removes worries and distress
are ease from Allah the Exalted, and sending prayers upon His Prophet ﷺ.
And increasing the recitation of the Quran.
For that is among the reasons for relief of the heart and the removal of worry and distress.
In the name of Allah, and from the recitation of the Quran.
From sending prayers and peace upon the Messenger of Allah ﷺ.
Along with seeking forgiveness and repenting from sins, and being cautious of them.
The Fire desires it, and Allah accepts from its past.
And I swear by the splitting, and I swear by the relief.
Even worries and distress, obedience to Allah.
Obedience to the Messenger ﷺ is the greatest means for the heart to be relieved and for everything that causes distress to be removed.
There is nothing wrong with reciting ruqyah over yourself, reciting Al-Fatiha.
Or Ayat al-Kursi, or "Say: He is Allah, the One," or the two chapters of seeking refuge, or all of them; this is good. The Prophet.
When he went to sleep, he would gather his hands and blow into them, reciting into them.
He says: By Allah. then he wipes with them.
Most of the body, his head, his face, and his chest.
So I follow what Allah has made easy.
Meaning, you recite for yourself whatever Allah has made easy from the Quran.
That is among the best things, and among them is the desire itself.
Microsoft, and this is about Ouitan, all of this is good.
The Prophet ﷺ, as mentioned before, was.
And while in a state of wudu, he would recite it into his hands before sleeping, and wipe with them each time.
Yes, over my head and face.
May Allah reward you with goodness and be kind to you.